The Ultimate Women's Awareness Self-Defense Manual

I am passionate about people living safely in a changing world. The Ultimate Women’s Awareness Self-Defense Manual isn’t about pushups or punches. It’s about safety, your safety. The number one tool you have for protecting yourself is to be aware. But how? How do you enhance and tone your awareness? Through doing The Senses Process(c) in the book, and through practicing the A-List, which outlines, describes, and supports you in being safe.

Length: 61 pages
Size: 1.1 MB